It is important to protect your teeth from damage and ensure that there are not any serious oral health concerns that develop as a result of poor oral hygiene. By understanding how to properly protect your teeth and make them stronger, you can ensure you keep a healthy, beautiful smile at all times.
Tooth enamel is the strongest substance in the human body, but the Achilles' heel of tooth enamel is bacteria and acid attacks, which can eat away at the minerals and cause enamel to erode. Subsequently, it is important to properly protect your teeth using these five oral care techniques.
First and foremost, good oral hygiene starts with brushing several times each day. By brushing, you not only protect your teeth by removing any food particles or other harmful substances that can cause tooth decay, but the teeth are also strengthened by providing them with the mineral support they need.
Be sure to brush the entire mouth, not just the teeth, as bacteria can attack the gums and other supporting tooth structures as well.
Most people understand that flossing and using mouthwash is important, but very few actually floss and use mouthwash frequently enough.
While it may not be entirely necessary to floss and use mouthwash after every meal, doing so just once a day can significantly help to protect your teeth in the areas that cannot be reached through brushing, such as in between teeth and in the very back of the mouth.
Fluoride is tooth enamel's best friend as it helps support the minerals found in enamel and fights against bacteria attacking the enamel. The best way to utilize fluoride on a daily basis is to use a fluoride-based toothpaste and mouthwash.
In the event enamel erosion has begun, talk to a dentist about a stronger fluoride treatment in order to protect your teeth in the proper manner.
Many instances of tooth decay can be largely attributed to a poor diet, which consists of foods high in sugar and other harmful carbohydrates. In order to protect your teeth to the fullest extent, try and avoid too much intake of harmful foods and drinks, such as coffee, sweets and tomato-based products.
For many, giving up coffee or other foods and drinks that may harm enamel is not feasible, in which case, extra dental care can help protect your teeth after consumption.
Last but certainly not least, it is very important to visit the dentist on a regular basis to properly protect your teeth. While good oral hygiene can significantly reduce the chance of enamel erosion, there is still a chance plaque can build up on the surface of teeth.
By visiting the dentist for a dental cleaning and checkup regularly, you can ensure good oral hygiene and protect your teeth and remove any plaque that has hardened and become too tough to remove through brushing.
Request an appointment here: https://www.mvpfamilydental.com or call MVP Family Dental at (215) 892-1438 for an appointment in our Jenkintown office.
Check out what others are saying about our dental services on Yelp: Oral Hygiene Basics.
Implant dentistry offers durable and natural-looking solutions for tooth loss. Read on to learn more about dental implant restorations. These titanium-based prosthetic tooth roots are implanted directly into the jawbone to offer a solid link to a dental prosthesis, such as crowns or a dental bridge. Dental implants can only be placed successfully if the…
Wondering what a family dentist has to offer? Read on to learn more. Sometimes the whole family needs to undergo routine dental procedures. Visiting the family dentist’s office at least two times each year may lower the risk of severe dental health issues including gum disease and tooth decay. The dental professional can provide preventive,…
The All-on-4® method utilizes only four dental implants to anchor a complete prosthetic arch. It is used to restore the smile of patients who have lost their natural teeth. One of the concerns that patients often have is about the appearance of their dental restoration. When done properly, All-on-4® implant restoration looks natural and will…
Patients missing one or more teeth may benefit from implant dentistry, which offers long-term replacement options. Continue reading to learn about replacing a single lost tooth with an implant. Implants are used to hold single crowns, bridges, or a whole set of teeth in place. Their application as fixed restorations, whether for single or multiple…
